Honey Old Bay Salmon Recipe

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This honey old bay salmon recipe is a sweet and spicy way to enjoy flavorful salmon, and is easy to make! This one-pan dinner cooks quickly, and is a great meal the whole family will love.

Ready in 30 minutes, this easy salmon recipe makes a quick weeknight dinner. Serve with a chopped salad, steamed vegetables, and easy rice pilaf and you have a fantastic meal in no time.

Salmon is one of our favorite proteins, we absolutely love it for dinner! We live close to the ocean, so fresh salmon is a real treat. If you can’t find fresh salmon, frozen and thawed salmon is a great option for an easy weeknight dinner.

This salmon recipe is a little sweet, a little spicy, and is so versatile you can serve it with so many amazing side dishes. It’s a great dinner to make for anyone who is a fan of salmon! Old Bay seasoning is traditionally served on crab or for shrimp boils. Try sprinkling it on salmon for a fun twist on this easy dinner with unbelievable flavor.

This Honey Old Bay Salmon Recipe Is

• Sweet
• Smoky
• Spicy
• Easy to Make
• Ready in 30 Minutes
• A Great Dinner for the Whole Family

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Ingredients You’ll Need

Be sure to visit the recipe card below for full ingredient amounts and recipe instructions!

• Salmon Fillets or Steaks – we got some delicious fresh salmon from a local fish market (fresh seafood is definitely a perk of living in New England!), but frozen salmon works just as good for this recipe. Make sure it’s thawed and pat dry with a paper towel before adding seasoning and cooking on the grill.
• Whole Grain Mustard– the best thing for a really nice flavor and texture. Using a really good mustard makes all the difference, and I like to coat the entire surface of the salmon with it.
• Honey:  I recommend trying a local farmers market to find the best raw honey in your area. Getting really good honey is a favorite of ours, and makes a difference in your recipes.
• Old Bay seasoning – a classic spice blend that is traditionally used in seafood boils! If you can’t find Old Bay seasoning where you live, you can use a Cajun seasoning with black pepper instead.
• Good Extra Virgin Olive Oil
• Lemon Juice

Garnish Ideas

You can add a few garnishes for a finishing touch to customize your salmon.

• Lemon slices 
• Black Pepper
• Red Pepper Flakes – for a little heat
• Fresh herbs or dry parsley

How To Make This Recipe

1. Place salmon filets on a plate, skin side down. Remove any bones, and pat the salmon dry.
2. To each salmon filet, add half the Dijon mustard in an even layer. Then add the honey, and Old Bay seasoning to the top. 
3. Preheat the oven to 400 degrees Fahrenheit. Add the oil to the bottom of a baking dish. Place the salmon in the greased dish, skin side down. 
4. Bake for 15-20 minutes, or until the salmon reaches an internal temperature of 145 degrees Fahrenheit. 
5. Broil the fish for the last minute to get a crispy brown crust on top with the Old Bay spices. Serve with fresh lemon wedges and enjoy!
6. Refrigerate any leftovers in an airtight container for up to 2 days.

More Modern Seafood Recipes You’ll Love

• Tzatziki Shrimp
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• How to Grill Shrimp Without Skewers

If you made this recipe, please leave a star rating and let me know how it went in the comments below. I’d love to hear from you!

Honey Old Bay Salmon

By: Kelly Jensen

This honey old bay salmon recipe is a sweet and spicy way to enjoy flavorful salmon, and is easy to make! This one-pan dinner cooks quickly, and is a great meal the whole family will love.

5 from 5 votes

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 15 minutes mins

Total Time 20 minutes mins

Course Dinner

Cuisine American

Servings 4 servings

Calories 171 kcal

Equipment

• Baking Dish

Ingredients

  

1x2x3x

• 2 salmon filets about 6 ounces each
• 1 tablespoon Dijon mustard
• 1 tablespoon honey
• 1 teaspoon Old Bay seasoning
• 1 tablespoon olive oil
• Lemon Juice

Instructions

 

• Place salmon filets on a plate, skin side down. Remove any bones, and pat the salmon dry.
• To each salmon filet, add half the Dijon mustard in an even layer. Then add the honey, and Old Bay seasoning to the top.
• Preheat the oven to 400 degrees Fahrenheit. Add the oil to the bottom of a baking dish. Place the salmon in the greased dish, skin side down.
• Bake for 15-20 minutes, or until the salmon reaches an internal temperature of 145 degrees Fahrenheit.
• Broil the fish for the last minute to get a crispy brown crust on top with the Old Bay spices. Serve with fresh lemon wedges and enjoy!

Notes

Garnish Ideas

You can add a few garnishes for a finishing touch to customize your salmon.

• Lemon slices 
• Black Pepper
• Red Pepper Flakes – for a little heat
• Fresh herbs or dry parsley

Nutrition

Calories: 171kcalCarbohydrates: 5gProtein: 17gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 47mgSodium: 79mgPotassium: 428mgFiber: 0.2gSugar: 4gVitamin A: 50IUVitamin C: 0.1mgCalcium: 18mgIron: 1mg

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