Pineapple Chicken Stew Recipe

This pineapple chicken stew recipe is made with fresh pineapple, bell peppers, ginger, onions, in a creamy dairy free coconut milk sauce. This hearty dairy free dinner is great to serve over rice or with lo mein noodles – and a healthy quick dinner the whole family will love.
 
It’s a little sweet, a little savory, and totally delicious. Serve with delicious garlic naan for a hearty dinner.
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This pineapple chicken stew recipe is always a huge hit. I wanted to make something that was summery and flavorful, and this stew came through. Hubby gave it 10/10!  I love adding pineapple to stews and curries, as it’s such a fun and unexpected ingredient.
 
We had a pineapple leftover and it was the perfect touch for this dinner. It’s salty, sweet, and so good to serve over rice.

This Pineapple Chicken Stew Recipe Is:

  • Bright
  • Fresh
  • Creamy
  • Savory & sweet
  • Tropical
  • A great easy chicken dinner
  • Gluten free and dairy free

Modern Meal Prep Chicken Recipes For the Win!

This pineapple chicken stew is the perfect recipe for healthy homemade meal prep.  I am a huge fan of meal prepping, batch cooking, and making recipes ahead.  I love the convenience of cooking once and being able to enjoy healthy homemade meals during the week when I don’t have time. Brose all our favorite tried & true meal prep recipes.  With just a little planning and prep, you can have a week’s worth of recipes ready in the time it would take to make one portion. 

Just batch cook, divide into individual containers, and place in the fridge or freezer for later!  I also have a list of our favorite meal prep products on Amazon that I use weekly. They make cooking easy.

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What’s In This Pineapple Ginger Chicken Stew Recipe?

I love shopping for fresh produce through Misfits Market – they sell groceries, healthy pantry staples, and fantastic food finds (even wine!) at a discounted price. Choose your favorite seasonal produce, save up to 40% off grocery store prices & save time by getting free delivery right to your door!

Trendy Chicken Dinner Recipe Ideas

I love finding new (& delicious!) ways to cook chicken. Chicken is an inexpensive protein, is great for easy lunches and dinners, and is so versatile – you can cook it so many different ways! The pineapple adds a fantastic sweetness that’s always a hit.

It’s great to add to lunch salads, soups, or pasta dinners. And easy to bake, grill, or broil. Brose all our trending chicken recipes here to discover your next family favorite!

How Do I Make This Dairy Free Pineapple Chicken Stew Recipe?

  1. In a large pot, heat 1 tablespoon of coconut oil over medium heat. Add the chicken to the pot and sauté the chicken for 8 to 10 minutes until brown.  Remove chicken from the pot and set aside in a bowl.
  2. Heat the other tablespoon of coconut oil and add the garlic and onions. Sauté for 4 to 5 minutes until vegetables begin to soften.
  3. Add the ginger, carrot, bell pepper, tomato, jalapeno, pineapple, turmeric, paprika, and vegetable stock. Bring to a boil and reduce heat to a simmer. Cover and simmer the stew for 30 minutes.
  4. Remove lid and stir in the coconut milk, and salt and pepper.  Serve over rice or lo mein noodles and enjoy!
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More Easy Weeknight Chicken Recipes You’ll Love!

 

Get the Same Ingredients I Use In My Chicken Pineapple Stew Recipe

 

After you make this easy pineapple chicken stew recipe – please be sure to leave me a comment, rate this recipe, and tag Modern Bites on Instagram. I absolutely love browsing through all your photos of my recipes!

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chicken stew with pineapple recipe dairy free stews no gluten

Pineapple Chicken Stew

Kelly, ModernBites.com
This pineapple chicken stew recipe is made with fresh pineapple, bell peppers, ginger, onions, in a creamy dairy free coconut milk sauce. This hearty gluten free dinner is great to serve over rice or with lo mein noodles – and a healthy quick dinner the whole family will love.
5 from 2 votes
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Course Dinner
Cuisine American
Servings 8 recipes
Calories 168 kcal

Equipment

  • Large Pot

Ingredients
  

  • 2 chicken breasts diced
  • 2 tablespoons coconut oil
  • 1 sweet onion
  • 4 cloves garlic
  • 1 inch knob ginger peeled and diced
  • 2 carrots sliced
  • 2 bell pepper sliced
  • 1 14-ouce can No-Salt-Added Diced Tomatoes
  • 2 jalapenos sliced
  • 2 cups pineapple chopped
  • 1 teaspoon turmeric
  • 1 teaspoon paprika
  • 2 cups Chicken Stock
  • 1 13-ouce can coconut milk unsweetened
  • Himalayan Sea Salt and Pepper to Taste to taste

Instructions
 

  • In a large pot, heat 1 tablespoon of coconut oil over medium heat. Add the chicken to the pot and sauté the chicken for 8 to 10 minutes until brown.  Remove chicken from the pot and set aside in a bowl.
  • Heat the other tablespoon of coconut oil and add the garlic and onions. Sauté for 4 to 5 minutes until vegetables begin to soften.
  • Add the ginger, carrot, bell pepper, tomato, jalapeno, pineapple, turmeric, paprika, and vegetable stock. Bring to a boil and reduce heat to a simmer. Cover and simmer the stew for 30 minutes.
  • Remove lid and stir in the coconut milk, and salt and pepper.  Serve over rice or lo mein noodles and enjoy!

Notes

Save Money on Fresh Groceries & Pantry Staples!

I get all the fresh produce for my recipes from my garden and from Misfits Market – they sell organic produce at a discounted price, and it’s purchased direct from farmers to reduce food waste. We get Misfit boxes every other week and love picking out our favorite seasonal produce for delivery.  You can save up to 40% off grocery store prices.
If you think produce delivery is too expensive… think again, and give Misfits Market a try!

Nutrition

Calories: 168kcalCarbohydrates: 15gProtein: 15gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 38mgSodium: 167mgPotassium: 505mgFiber: 2gSugar: 9gVitamin A: 3683IUVitamin C: 66mgCalcium: 30mgIron: 1mg
Keyword chicken pineapple stew, chicken stew with pineapple, dairy free chicken pineapple stew, dairy free chicken recipes, pineapple chicken stew, pineapple stew with chicken
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