Name: Garlic Hummus Without Tahini
Prep time: 10 min
Total time: 10 min
Ingredients: 28 ounces No-Salt-Added Chickpeas (drained and rinsed); 5 cloves garlic; 1 lemon juiced; 1 teaspoon cumin; 1/2 teaspoon garlic salt; 1/4 cup olive oil (plus extra for drizzling); Crushed Red Pepper Flakes; fresh parsley

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Easy garlic hummus without tahini recipe is loaded with garlicky flavor from whole cloves, lemon juice, olive oil, and spices. A great plant based vegetarian summer appetizer recipe that is perfect for summer.

This no cook chickpea dip recipe is the perfect 10 minute snack if you have canned chickpeas on hand!

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Table of Contents

This triple garlic hummus recipe was definitely inspired by my husband – every time I make hummus he always comments “there’s not enough garlic”… so here is THE hummus recipe for garlic lovers.

This recipe has garlic delivered 3 different ways: in raw cloves, in garlic salt, and in garlic powder blended in the hummus. This tasty dip is a great no cook summer dip recipe, perfect for a party appetizer to healbring to your next BBQ, potluck, or gathering.

This Garlic Hummus Without Tahini Recipe Is

Bright
Tasty
Loaded with Flavor
Garlicky
High Protein
Simple
A Great No Cook Summer Appetizer
Ready in 15 Minutes

Side Dishes for Entertaining Under 30 Minutes

This simple garlic hummus is what I call an Easy Entertaining Recipe – which is on your table in under 30 minutes. These quick and simple recipes are perfect for those last-minute potluck invites, or when you just want a home cooked meal but don’t want to spend hours in the kitchen. I have a whole section dedicated to Easy Weeknight Meals, that are great for the whole family.

From soups and stews, to pastas and proteins – a great meal can be on your table in no time. Just as fast as grabbing a quick prepared side dish from the store (and way more impressive too)!

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What’s In This Garlic Hummus Recipe with Tahini?

Be sure to visit the recipe card below for full ingredient amounts and recipe instructions!

No Salt Added Chickpeas: the staple of all hummuses! You can use canned chickpeas (I’d highly recommend a low sodium or no salt version), or you can make your own chickpeas from scratch in the Instant Pot. Either way, keep 1 cup of the canning liquid to add back to the hummus to make it extra creamy.
Olive Oil
Garlic – I used cloves of raw garlic for this hummus.
Lemon
Garlic Salt: for a little extra flavor than traditional salt. I like to use this garlic salt in my savory Italian dishes for that extra kick.
Garlic Powder: Also a major pantry staple ingredient that gets used in our house daily! I love this garlic powder and add it to a lot of recipes that I would use fresh garlic in too.
Chili flakes for garnish
Parsley for garnish

How Do I Make This Garlic Hummus with Tahini?

Add the chickpeas, garlic cloves, lemon, cumin, garlic salt, and olive oil to a food processor.
Start by pulsing on low speed and work up to high speed until the hummus is creamy and well combined. If the hummus is too dry, add an additional tablespoon of olive oil.
Transfer the hummus to a dish and sprinkle chili flakes and parsley on top. Dip vegetables, pita chips, or crackers into the hummus and enjoy!

Make Ahead Garlic Hummus

This meal prep garlic hummus is a fantastic and simple recipe to make ahead. Great for a busy weeknight, for entertaining, or just for those nights when you feel like prepping a snack. I like to prep one (or a few) of these ahead of time, and keep it in the fridge for the week.

Having easy snacks ready-made in the fridge or freezer is a great way to enjoy home cooked dish when you don’t have time in the kitchen. Check out all our make ahead meals for some inspo to help you prep, keep, heat, and heat!

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More Tasty Recipes With Garlic

If you made this recipe, please leave a star rating and let me know how it went in the comments below. I’d love to hear from you!