Cottage Cheese Alfredo Pasta Sauce
Ingredients
- 8 ounces pasta I used fettuccine
- 2 cups cottage cheese any milk-fat you prefer
- 1 tablespoon olive oil
- 1/2 cup vegetable stock
- 1 clove garlic chopped
- 1/3 cup parmesan cheese
- 1/2 teaspoon Italian seasoning
- 1/2 teaspoon black pepper
- 1/4 cup chopped parsley
Method
- Bring a large pot of water to a boil, and cook fettuccine noodles according to package instructions. Drain, and set aside.
- In a blender or food processor, add the cottage cheese, olive oil, vegetable stock, garlic, parmesan cheese, Italian seasoning, and black pepper. Process or blend on high speed until smooth.
- In a large pan, heat the cottage cheese sauce until just bubbling. Add cooked pasta and toss well until pasta is coated. Garnish with black pepper and fresh parsley, and enjoy hot.
- Store leftovers in an airtight container for up to 2 days.
Nutrition
Calories381kcalCarbohydrates47gProtein22gFat11gSaturated Fat4gPolyunsaturated Fat1gMonounsaturated Fat4gCholesterol24mgSodium585mgPotassium253mgFiber2gSugar5gVitamin A280IUVitamin C0.2mgCalcium204mgIron1mg