Go Back Email Link
–+ 1/4-cup servings

2 Ingredient Ranch Dip

By: Kelly Jensen
This 2 ingredient ranch dip is the perfect party starter appetizer, great for dipping chips or chopped vegetables. It's high protein, can be low in fat, and also low in carbohydrates!
5 from 3 votes
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Appetizer, Dip, Snack
Cuisine American
Servings 4 1/4-cup servings
Calories 51 kcal

Equipment

  • Mixing Bowls

Ingredients
  

  • 1 cup Greek yogurt I used fat free, but use any plain unsweetened Greek yogurt
  • 2 teaspoons ranch seasoning plus more as desired

Instructions
 

  • In a medium mixing bowl, add the Greek yogurt and the seasoning mix.
  • Stir well to combine. Taste, and add more seasoning as needed.
  • Use as a veggie dip, or enjoy with wings, pizza, or chips.
  • Store leftovers in an airtight container for up to 2 days.

Notes

Dietary Notes

  • This recipe is vegetarian. To make it vegan, use a plant-based yogurt.
  • This recipe is low in carbohydrates and keto. Make sure to use a plain, unsweetened yogurt with no added sugar.
  • To make this recipe gluten free, ensure that all added ingredients are certified gluten free before using.

Nutrition

Calories: 51kcalCarbohydrates: 6gProtein: 5gFat: 0.2gSaturated Fat: 0.1gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.02gTrans Fat: 0.003gCholesterol: 3mgSodium: 581mgPotassium: 71mgSugar: 2gVitamin A: 2IUCalcium: 56mgIron: 0.04mg
Did you make this recipe?Let us know how it was!