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+ servings
turkey farro soup with carrots, celery, onions, and parsley

Turkey Farro Soup

This turkey farro soup recipe is a hearty and cozy soup that is perfect for making with leftover turkey. Loaded with fresh vegetables, herbs, and chewy nutty farro, this soup is a satisfying meal that makes a great lunch or dinner.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner, Lunch, Soup
Cuisine American
Servings 8 2-cup servings
Calories 192 kcal

Equipment

  • Large Pot

Ingredients
  

  • 2 tablespoons olive oil
  • 1 sweet onion sliced
  • 4 cloves garlic chopped
  • 3 carrots sliced
  • 2 stalks celery chopped
  • 2 cups cooked turkey chopped or shredded
  • 1 cup pearled farro
  • 1 teaspoon thyme
  • 8 cups chicken broth or turkey broth or water
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly ground Black Pepper
  • 1 cup fresh parsley chopped

Instructions
 

  • In a large soup pot, heat the olive oil over medium-low heat. Add the onion and garlic and sauté for 5 or 6 minutes until the veggies become translucent. Add in the carrots and celery and cook for an additional 5 minutes.
  • Add the chopped leftover turkey meat, farro, chicken broth, thyme, salt, and pepper.  Bring to a boil, then reduce the heat to a simmer. Simmer for about 25 minutes until vegetables are fully cooked.
  • Taste and adjust seasoning as needed - adding more salt or pepper to taste.
  • Stir in the fresh parsley, and enjoy!

Notes

How To Store Leftovers

Leftover soup will last about 4 days in the fridge. Store it in a sealed container (I like using airtight mason jars) and reheat on the stovetop or in the microwave.

Nutrition

Calories: 192kcalCarbohydrates: 25gProtein: 13gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.003gCholesterol: 28mgSodium: 1228mgPotassium: 340mgFiber: 5gSugar: 3gVitamin A: 4491IUVitamin C: 13mgCalcium: 46mgIron: 2mg
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