Fresh Mango Salsa For Fish Tacos
Ingredients
- 2 large mangoes
- ½ red onion finely chopped (about 1/3 cup)
- 3 cloves garlic minced
- 1 green bell pepper chopped
- 2 jalapeno peppers stems and seeds removed *see note for spiciness
- ½ cup fresh cilantro diced
- 1 tablespoon olive oil
- 2 limes juiced
- 1/4 teaspoon salt
Method
- Peel mangoes, and cut the inner fresh away from the pit. Dice the flesh and place the mango in a large bowl.
- Dice bell pepper, jalapeno, red onion, and garlic. You can do this by hand, or by pulsing the ingredients in a food processor. Add them into the bowl with the diced mangoes.
- Stir in the cilantro, salt, squeeze of lime juice, and drizzle in the olive oil. Mix again until the salsa is well combined.
- Garnish with fresh cracked pepper, and enjoy as a dip or as a topping for fish tacos with corn tortillas, chicken quesadillas, or burrito bowls.
Nutrition
Calories24kcalCarbohydrates2gProtein0.3gFat2gSaturated Fat0.3gPolyunsaturated Fat0.2gMonounsaturated Fat1gSodium147mgPotassium55mgFiber1gSugar1gVitamin A160IUVitamin C17mgCalcium6mgIron0.1mg
Notes
Dietary Modifications
- This recipe is vegan, vegetarian, and dairy free.
- This recipe is written as gluten-free, but be sure that any taco ingredients (like taco shells, fish fillets that are breaded, or any spice blends and sauces) are also certified gluten free if needed.