Chicken Sausage Caesar Salad
Ingredients
- 8 chicken sausages any flavor you prefer
- 1 14 ounce can chickpeas
- 1 teaspoon olive oil
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 2 heads romaine lettuce
- 1/2 cup Parmesan cheese
- 1/2 cup Caesar dressing
- 1 lemon sliced into wedges
Method
- Cook the chicken sausage according to package directions. Once done, slice and set aside.
- In a large mixing bowl, toss the drained chickpeas with olive oil, onion powder, garlic powder and paprika. Mix well to combine.
- Place the chickpeas in the air fryer at 400 degrees for 10 minutes, or fry in a skillet for 8 to 10 minutes until crispy.
- Chop the romaine lettuce into bite size pieces. Add to a large bowl, or divide the lettuce in four portions if meal prepping.
- In each portion of lettuce, two of the cooked sausages, half a cup of chickpeas, 2 tablespoons Parmesan cheese and 2 tbsp Caesar dressing. Finish with a squeeze of fresh lemon juice, and toss well to combine - enjoy!
Nutrition
Calories589kcalCarbohydrates37gProtein33gFat48gSaturated Fat10gPolyunsaturated Fat11gMonounsaturated Fat6gCholesterol140mgSodium2617mgPotassium996mgFiber12gSugar7gVitamin A28115IUVitamin C29mgCalcium311mgIron6mg