Go Back Email Link
–+ servings
French salmon recipe with lemon mustard white wine and french herbs and spices

French Salmon

Kelly Jensen
This French inspired salmon recipe is a quick and simple dinner, easy to make with complex flavors in each bite. Flaky salmon topped with a sauce made from white wine, Dijon mustard, and French herbs, and spices.
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Dinner
Cuisine American, French
Servings 4 servings
Calories 253 kcal

Equipment

  • Cast Iron Pan
  • Or Baking Sheet
  • Mixing Bowl

Ingredients
  

  • 4 6-ounce salmon fillets
  • 2 cloves garlic minced
  • 3 tablespoons Dijon mustard
  • 2 tablespoons white wine
  • 1 teaspoon Herbs de Provence
  • 1/4 teaspoon black pepper
  • 1 tablespoon fresh parsley

Instructions
 

  • Preheat the oven to 400 degrees Fahrenheit. Place salmon fillets on a baking sheet skin-side down (be sure that all bones or scales are removed from the fish before cooking). In a small bowl, add the Dijon mustard, garlic, white wine, Herbs de Provence, and black pepper. Mix well to combine, and coat the tops of the salmon.
  • Bake salmon at 400 degrees for 12-15 minutes, until internal temperature reaches 145 degrees Fahrenheit.
  • Top with fresh parsley and lemon wedges to garnish.
  • Refrigerate leftovers in an airtight container for up to 2 days.

Nutrition

Calories: 253kcalCarbohydrates: 1gProtein: 34gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gTrans Fat: 0.003gCholesterol: 94mgSodium: 200mgPotassium: 868mgFiber: 1gSugar: 0.2gVitamin A: 171IUVitamin C: 2mgCalcium: 37mgIron: 2mg
Keyword french fish recipes, French Salmon recipe, french seafood recipes, modern salmon recipes, salmon with french spices
Did you make this recipe?Let us know how it was!